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Alzheimer's Association Program

Healthy Living for Your Brain and Body: Tips from the latest Research

FREE   Ages 18+   Min: 2   Max: 20 

**Registration Deadline: Tuesday, February 11, 2020** 

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, physical health and exercise, diet and nutrition, and social engagement. This is designed for individuals of any age who are looking for information on ways to age as well as possible.

Other Session Includes:  

Wednesday, April 22, 2020 | 10:30am-12:00pm

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