Fitness Classes
IMPORTANT INFO REGARDING FITNESS CLASSES All classes require registration. Drop-ins are not accepted. Classes must meet the minimum participation requirements to be held. Registration fees are non-refundable and non-transferrable. Registration includes two possible class cancellations for unforeseen events. If classes are cancelled due to low enrollment, you will receive a credit or refund.
NOT SURE ABOUT A CLASS? Try it out the first day for FREE. If you like it you can register for the session!
**All participants need to register, pay, and sign a waiver on the first day of class. Please plan to arrive in advance so class can start on time.
Indoor Fitness
Staying Active Together
Spring Session: Mondays & Thursdays; January 5-April 30, 2026
Summer Session: Mondays & Thursdays; May 4-August 27, 2026
9:30 a.m.-10:30 a.m. | Black River Beach Neighborhood Center OR
9:30 a.m.-10:30 a.m. | South Side Neighborhood Center OR
9:30 a.m.-10:30 a.m. | Virtual
Ages 50+ | Max: 40
Registration Fee: $15; Registration Fee w/ Resident Discount: $10
Registration Required, Register anytime
Join Brianna as she provides an hour of cardio, balance, and strength exercises. There will be 5-10 minutes of a social at the beginning with exercise to follow. You can also access the virtual Staying Active Together class by attending in-person at the South Side Neighborhood Center! *No Class 5/21, 5/25, 6/15, 6/25, 8/17, 8/20
Shin Jin Do
Spring Session: Mondays & Wednesdays; January 5-April 22, 2026
Registration Fee: $75; Registration Fee w/ Resident Discount: $50
Summer Session: Mondays & Wednesdays; May 6-August 26, 2026
Registration Fee: $83; Registration Fee w/ Resident Discount: $55
6:30 p.m.-8:00 p.m. | Black River Beach Neighborhood Center
Ages 18+ | Min: 7 Max: 20
**Registration Required; Register anytime**
Based on the Eastern tradition of Qigong, Yoga, and the internal martial arts, this training aims to relax and open the body to reduce stress, tension, and pain; to improve flexibility, and vitality; and promote energy development and flow. Emphasis on increasing the suppleness and resilience of the facia, improving posture, and strengthening the core. Integrated, mindful movements align balance and coordination, and develop internal power. *No Class 4/1, 4/6, 4/13, 5/4, 5/13, 5/25, 6/1, 7/6, 8/3, 8/10, 8/17, 8/19
Outdoor Fitness
FitLot
Mondays & Wednesdays; May 4-August 26, 2026
12:30 p.m.-1:30 p.m. | All Abilities Trane Park
Ages 18+ | Min: 7 Max: 20
Registration Fee: FREE
**Registration Required; Register Anytime**
The FitLot class uses outdoor strength training machines. For any age adult to enjoy the outdoors and get strong for everyday activities.
Walk Fit
Tuesdays and Thursdays; May 5-August 27, 2026
10:15 a.m.-11:15 a.m. | Meet at 3401 Ebner Coulee Rd
Ages 18+ | Min: 5 Max: 20
Registration Fee: $68; Registration Fee w/ Resident Discount: $45
**Registration Required; Register Anytime**
A class for anyone that wants to get out and enjoy the Coulee Region. All walkers with different speeds are welcome! Just over $1 per day!